
Restoring hope. Rebuilding lives.

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AUDIO RECORDINGS


EFTA - Deeply Love & Accept Myself - Henry Grayson's Emotional Freedom Technique Adaptation. This acupressure exercise helps to release the emotional disturbance associated with situations and beliefs. Use this recording if you have minimal or no internal resistance to making the statement "I deeply love and accept myself."
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EFTA - I Choose to Love & Accept Myself (full length) - Henry Grayson's Emotional Freedom Technique Adaptation. This acupressure exercise helps to release the emotional disturbance associated with situations and beliefs. Use this version if you have resistance to saying "I deeply love and accept myself."
EFTA - I Choose to Love & Accept Myself (short version)
EFTA - I Choose to Love & Accept Myself (short version without intro)
Light Meditation - Use this meditation daily to fill yourself with light and love. This is especially helpful for empaths who tend to absorb other people's energy.